Do your breasts hurt? You could blame these three lifestyle factors

Why exactly do hormones get out of wack in the first place? Well, according to Dr. Constance M. Chen, a board-certified plastic surgeon and breast reconstruction specialist, your diet could be to blame. For instance, carbs, like sugary white breads, can “lead to fluid retention in the breasts,” while “caffeine can make breasts knotty and painful, too,” she says. However, it’s also important to keep in mind that medications, such as antidepressants, cardiovascular agents, and antibiotics, can also contribute to breast pain, according to Chen. Click HERE for the full article.